Yogurt can be used to make a variety of dishes that will not only make your food complete but nutritious as well.
For breakfast, there is the Cherry Yogurt Recipe that will delight you. It requires 4 cups of plain yogurt and 1 cup of dark cherries that have been thawed and each cut into 4 pieces. There is half a cup of cherry juice blend and 3 tablespoons of confectionery sugar.
You might want to add a little vanilla extract to it as well. No more than a spoonful though. Get a strainer and apply four layers of cheese cloth to it. Place the yogurt in the container and cover the edges with the cheese cloth as well. Refrigerate overnight.
Next morning, remove the yogurt from cheese cloth and discard the liquid. Place yogurt in a small bowl and mix the cherries in it and mix it all together. Serve this cold in the morning. This is one of the most refreshing dishes that you will ever have that also is extremely delicious .
Another recipe that will water your mouth and will give you the wholesome benefits of a nutritious meal is the Yogurt fruit salad. Have two chopped apples and a cup of grapes, with each grape halved by knife.
Have a cup of sliced peaches or peers and a cup of cherries that have been dried and also a quarter cup flaked coconuts and an equal amount of almonds which have been chopped in small pieces.
Take six lettuce leaves and half a cup of vanilla yogurt. Put all these ingredients in a large bowl and toss then so that the yogurt spreads and coats all the other ingredients.
This will suffice for three people easily and only requires 10 minutes to prepare if you have the ingredients. This provides complete nourishment and is one of the best breakfasts that you can start your day with.
These recipes are easy to prepare and very healthy and nutritious. You can further experiment with yogurt to create numerous other exciting breakfast meals.