Grey hair tends to be stiff, dry and brittle. Grey hair is also thin and breaks easily because the protective cuticle in the stands of grey hair is thinner than hair that is of a darker color.
Grey hair is stiff and dry because of the decreased production of sebum and natural oils that keep your hair moisturized. However if you follow a healthy diet and use the right kinds of hair care products, you can soften your grey hair. These methods help to make grey hair relaxed, soft and shiny. The following points will tell you how to soften grey hair.
Shampooing Your Hair
One of the first things with regard to how to soften grey hair is the use of a moisturizing and clarifying shampoo. Since grey hair tends to be dry, you need to use a shampoo that will moisturize and cleanse your hair properly. While shampooing, you can massage your scalp to increase the blood circulation. This will help to make your hair cuticles be nourished and stronger with the supply of oxygen.
Conditioning Your Hair
Like a moisturizing shampoo, you will also need to use a deep conditioning protein conditioner after shampooing. These protein conditioners will help to moisturize your hair and not let the natural oils escape from your hair. You can also allow the conditioner to sit in your hair for about 30 minutes before rinsing it off with tepid water.
With regard to how to soften grey hair, simply using a moisturizing shampoo and conditioner will not help. Along with hair products, you also need to take multivitamins which contain minerals, iron and protein. These essential minerals and vitamins will help to strengthen your brittle grey hair.
Eating a Proper Diet
The intake of a balanced diet is also essential for having healthy grey hair. Avoid foods that are rich in oil or fatty foods. Instead, you can enrich your diet with proteins and minerals that will help to nourish your hair and strengthen it.
Hair Care Regimens
Besides shampooing and conditioning, you can also try deep conditioning your hair to moisturize and soften grey hair more. Along with this, you can also apply glaze or clear gloss on your hair at least once a month to retain the softness and shine of your hair.
Grey hair requires extra care and hence these procedures will help to replenish your hair with minerals and oils that are lost in our daily life due to various reasons such as pollution, heat and so on. If you have grey hair, you should also avoid styling your hair a lot such as perming and straightening and air-drying your hair as much as possible.
Drink Lots of Water
Finally another point related to how to soften grey hair, is drinking lots of water. Water is essential to cleanse your system and to supply your body with much needed moisture. Water helps to save grey hair from being brittle and dry. Hence you should drink at least 8 to 10 glasses of water each day.