In this age of cosmetic surgery, there are procedures available to increase the size of breasts. Breast implants have been a popular solution.
It is tried by women worldwide including the celebrities. You can choose your desired size and shape. There is a downside to this surgical solution. It is costly and can sometimes involve complications like breasts rupturing.
Another alternative is stem cell surgery, which involves liposuction and fat transfer to the breast area. Injections of hyaluronic acid filler can be injected into the breast area but this has to be renewed each year.
If surgical options are not your thing, you can try natural ways to get nice boobs. There are simple and easy exercises to build up the breast area. Pectoral muscles support the breasts. Chest exercises concentrating on pectoral muscles will help in firming and lifting your breasts. Add these exercises in your daily workout regime. Gaining overall weight can also help.
Many people believe that eating candy or junk food can increase breast size. It is actually a myth. It will only lead to unhealthy weight gain. Add proteins and good carbohydrates (brown rice, whole wheat bread) in your diet. Limit cardio exercises to just twice a week.
Massage your breasts with breast enhancing lotions, serums or creams two to three times a day for five minutes. There are special kinds of bras for small breasts. These are known as push-up bras. They create an impression of bigger and fuller breasts. You can also try underwired bras for added support.
Tighten and shorten the straps to get that extra lift. If you have small breasts attract attention to your breast by wearing bra-tops for parties. Always wear skin fitted clothes. Loose clothes will make you look sloppy. You can try vitamins and herbal capsules. Herbs like Fenugreek, Fennel, Saw palmetto, and Wild yam are effective in enhancing boobs.
Small breasts can also look gorgeous. Your boobs should be in proportion to your body weight. Eat a healthy balanced diet. Maintain a good posture. At the end of the day, it is not only the size that matters but the whole outward appearance. Be in vogue and flaunt your assets girls.