Tips and Tricks to Take Care of Flaky Skin on your Feet

When the skin on your feet looses elasticity and moisture the feet will look dry and flaky. This condition creates an eczema like condition. If you suffer from this condition then you need not be alarmed as it can be cured with some attention and pampering.

The flaky skin is nothing but a thin layer of dead skin that sits on your feet. This can be resolved by exfoliating the skin and moisturizing it. Ideally you would use creams and lotions that are available over the counter however they may not prove to be as useful as those remedies that you can try out at home.

If you are keen on trying a few home remedies to get rid of the flaky skin on your feet then we have a few tips to help you out of your dilemma.

The first thing that you need to do before you attempt to take care of this condition is to understand the factors that cause this condition. Normally a poor diet, harsh soaps and lack of hygiene leads to dry skin and scaly skin on the feet.

Wearing shoes that are too tight or uncomfortable or wearing dirty socks or hosiery can also lead to dry skin on your feet. Once you’ve understood the factors that cause this condition you can proceed to treating it.

If you have dry skin on your feet then you would need to exfoliate the skin. Wet your feet and then scrub it gently with a foot file or gloves or a sponge. Apply a scrubbing gel on your feet prior to using a file and then gently get rid of all the dead skin on your feet. This is the best way to exfoliate your feet and get rid of the dead skin on it.

Moisturizing your skin after you complete the exfoliation process will help to keep the feet soft and healthy. Use almond oil or coconut oil on your feet and massage it into your skin for a few minutes. Use a generous amount of the oil on your feet before going to bed at night and wear socks to lock in the moisture.

In order to restore the beauty of your skin and your feet you must break open a vitamin E capsule and massage the oil into your feet once a week. If you don’t have vitamin E capsules then look out for moisturizers and creams that contain Vitamin E in them; they are as effective as using the oil directly on your skin.

Increasing your water intake will also help to improve the condition of your skin and prevent dry and flaky skin from forming on your feet.