A good massage with right oil can gives you a refreshing body.The most important thing in a massage is to get it done with the right massage therapist.
People have wide variety of options when it comes to body massage but in summers, one massage that is preferred is minty fresh oil massage. It provides you with relief, good skin and freshness.
If you are planning to do this at home then you would have to get grape seed oil, rosemary oil, 3 drops of eucalyptus oil and 2 drops of peppermint oil. This massage allows you to enjoy green- scented oil.
Take all the ingredients and blend them well. To keep it for daily use, store it in a airtight container. For maximum benefits, it is advisable to warm the oil. Warm oil soaks in the body well and refreshes the skin. Massage the body gently with these essential oils and get rid of the muscle and joint pain.
You must be aware of reactions of the oils that you use and if your skin is sensitive, then you must get check up done to know if you are allergic to them.
The effects of essential oils on the body are speedy as they are highly penetrable in the skin. the minty fresh oil massage when done at home could give you a natural glow.
Grape seed oil has therapeutic effects over the skin. It is full of vitamins, minerals, proteins, etc which are very essential for skin plus it is a natural moisturizer as well. Rosemary oils provides help in stimulating hair growth and is also a pain relieving oil.
For people with dry skin, it is wonderful oil. Eucalyptus oil is again a pain relieving oil, especially for joints. It provides good mental and physical strength because of herbal ingredients that are present in it.
Peppermint oil is useful in headaches. So for people with a lot of work load, this massage could be extremely beneficial. Apply only a small amount of the mixture of these oils and get great skin. so do try it out.