Women who cannot bear much pain often suffers while giving birth naturally where the pain is really excruciating. The woman suffers and so does the child for whom the experience is uncomfortable, troublesome and sometimes hellish.
To ease out the pain, different breathing methods, relaxation methods and self hypnosis systems have been introduced. These methods are comfortable for the father and the child too along with the mother.
Mothers seem to have some increased tension during the birth of a child because of some idea of the pain that they have culled from women who have gone through the experience of child birth.
The hypno-therapy that takes place before birth is also about what the mother feels about her child birth and how crucial the birth process can be. Women who are to have home birth should be extra careful on this.
Hypno birthing is also called the Mongan method after Marie Mongan. Of course, there are several other options to this hypno-birthing method.
Hypnosis is a state of mind where the person is much relaxed. She is in the state of a day dream or a state when you are reading some extremely interesting book. Hypnosis is a state when you are conscious and aware but you are feeling serene at the same time.
You should not experience much pain if you are in this state at childbirth. You actually need to be in a very cool state of mind when you are in through labor. You can very well learn self hypnosis. They would also get to hear some recordings to listen while they are undergoing self hypnosis lessons.
The classes are arranged before birth and both the parents are encouraged to attend the classes. The parental bond can also be increased through the lessons and the father also feels a sense of love and affection towards the child. When the mother is much relaxed, the child inside the womb is benefited and it is the relaxation and calmness of the mother that helps the mother to deliver a healthy individual into this world.