How to Prepare your Skin for Winter

Preparing your skin for winter helps to avoid dry and flaky skin. Winter skin care is more important that summer skin care as the air and humidity cause the skin to look dull and unappealing if it is not cared for.

If you have issues with maintaining your skin in winter then here are a few tips that may prove to be beneficial.

Invest in a humidifier for your room; this will increase the moisture and keep your skin well hydrated. A humidifier will also help those who suffer from sinus congestion and nasal congestion.

You also need to make wise decisions with the soaps and body washes that you use during winter. Products that contain alcohol in them must be avoided as they reduce the moisture on the surface of the skin.

Though hot baths seem to be very appealing in winter they must be avoided. When you bathe ensure that the water is warm and not hot as hot water will reduce the natural oils from your body and cause the skin to get dry. Add hydrating oils and those that contain Vitamin A and E in your bath water to nourish your skin.

If you are going outdoors in winter then you must use a moisturizing cream on your body on all parts that are exposed to the sun. A cream or lotion that contains SPF 30 and above will prevent a sun tan and will also protect your skin from the UV rays. Use a good lip balm to protect your lips. Investing in a pair of sunglasses will also help you to protect your eyes and reduce UV exposure.

Use skin cleansers that suit your skin type. This will help you to maintain the moisture level in your skin. Use cleansing products sparingly in order to protect your skin and avoid dry skin.

Drink plenty of water in order to keep your skin well hydrated. Green tea will warm your body while the anti inflammatory properties of the tea will sooth your skin.

Winter can be a stressful time; avoid unnecessary stress. Sleep early at night in order to ensure that your body is well rested; this will have a positive impact on your health and your skin.