Herbs that Enhance Liver Detoxifying

According to medical sciences the liver is the most important organ in the body. It is this organ that cleanse the body and gets rid of the impurities in the body.

And this is one organ that can regenerate itself so it is important to care and nurture this organ. If you cleanse and detoxify the liver you help the organ to fight diseases and toxins. There are several herbs that help to detoxify the liver and ensure that it is in the best health and keep the body healthy.

Turmeric is one such herb that helps the liver to detoxify itself. This herb is from the ginger family and it is native to South Asia. The herb ensures that the liver does not store fats and unwanted products in it and thereby keeps it clean. The herb increases the production of bile; this prevents the pores from getting clogged.

The root of the herb can be boiled in curries or added to tea if you intend to use it in the natural form. However since the herb is beneficial to health one can find it in the form of capsules in most health care stores too.

Milk thistle is another herb like Turmeric that is beneficial to health. The herb reduces the toxicity in the liver. It is very effective to those who suffer from liver cirrhosis caused due to alcohol consumption.

Yet another herb that is beneficial to the liver is dandelion. This herb increases the production of bile in the body thereby increasing digestion and prevent blockage. The herb also increases the ability of the organ to flush out toxins and waste from the body. Dandelion is best consumed in the fresh form however in the dry form it can be brewed in tea. You can also find the herb in the form of capsules and tinctures.

Green tea is also very effective to those who have a weak liver or those who want to improve the health of their organ. The tea extract is known to eliminate excess fats from the body. It also repairs damage caused by alcohol, smoking and poor diet.