Tea time is the best time when your body and mind get some zing and starts functioning better. In a recent research it has been found that the Black tea has the power to slash down the risk of Parkinson’s disease to a great extent.
According to the study, the people who drank black tea had a lesser chance of developing the disease compared to those who did not drink black tea. Some of the researchers gave credit to caffeine for being the benefactor but it is actually not so.
Black tea probably affects the estrogen levels somehow although mostly men are more affected with the disease than the women. Green tea however does not have any protective effect to this disease of Parkinson’s in comparison to what black tea has. However, green tea has its own benefits too.
Tea gives you a healthier heart but only if you can skip the milk in it. Drinking tea would also reduce the risk of cancers in females, especially ovarian cancers. Tea also helps to de-stress and a beverage like black tea is a great de-stressing factor for men. Black tea is helpful to ease financial stress also.
However, exercising also helps the brain and saves it. Your mental muscles should be made to work out and while you are into a fast paced game your mental muscles are always engaged giving them as much exercise as is needed for that.
Tea also serves you with polyphenols and antioxidants that gives you the right amount of compounds that save you from cancer, heart disease or such diseases like Parkinson’s. There is no substitute for an energizing day after a long tiring day and especially if that beverage supplies with the healthy compounds that give you the strength to fight diseases. It also gives you the vivacity to proceed further in life.
So why not go for that cup of healthy beverage that makes you healthy and stress free? Both green tea and black tea have their benefits. You can have them alternately to serve your needs and stay out of diseases through out your life. Get ready for that pot of boiling elixir with less sugar and no milk. What a great way to start your day!