Working out is no more an option for us in the current times. However hectic schedules we have, however busy we remain, we must workout to keep our body and mind fit. Whether we go to the gym, jog in the park or practice yoga, a must for any kind of workout are good workout clothes.
If the clothes you are wearing while working out are uncomfortable or make you look weird during certain exercises or postures, then you should immediately think of getting yourself some new clothes that are ideal for workout sessions. And of course there’s no harm in looking fab while you workout to make yourself fit. Here we will guide you to the best workout clothes for women. So read on and find out more.
Factors to Keep In Mind
The clothes that you choose for your workout session must possess some particular characteristics. The clothes must be stretchable, i.e., they should be able to stretch with your body. They should be breathable and you must be comfortable in them. The material of the cloth must be breathable. It should move the body sweat away at the quickest possible time. Pure cotton clothes should be avoided because they soak the perspiration and remain wet. The clothes must fit you well and should not be too tight or too loose so that you can exercise with full comfort.
One of the most important factors related to workout clothes is the selection of the right bra. A normal-use bra will not be able to provide you with the needed support and hence would cause you a lot of discomfort and problems. So choose a sports bra for your workout sessions that would provide the required support to your bust.
The top should be form fitting to avoid riding up during any specific exercise or move. Shirts or T-shirts with long loose sleeves are not suitable for a workout session. A baggy shirt or top would make it difficult for you to exercise. The length of the sleeves and the top can vary as per the weather, the ambiance and your comfort.
Short or waist length tank tops look good as well as are pretty functional. It is believed that bright colored tops help to motivate a person in working out. Colors like lime green, pink, shades of blue are very much in fashion for women sports top. There are certain sports bras which are so fashionable and comfortable that they can be used as workout top.
Apparel for the Lower Body
When it comes to choosing the cloth for your lower body for your workout session, you can choose among a Capri, short, legging, tracksuit pant, boot-cut yoga pant or a full length trouser.
Choose a bottom wear that fits you and does not loose its shape after wash or if you gain a little weight. You should avoid wearing too short clothes, too tight or baggy trousers or pants. Black is an all time fashionable and popular color when it comes to bottom wear for workout sessions.
Your dressing would be incomplete without a pair of socks and shoes. Go for ankle length socks in light-weight, breathable fabric. Choose shoes as per the exercise routine and plan.