Benefits Of Rosewater
The rose is a beautiful flower, renowned for its allure, fragrance and beauty. It has always been associated with love in all its forms. Rose and its extracts have been used since time immemorial as an exotic ingredient in recipes, medicines and facial creams. These offer a wide range of health benefits.
Benefits of Rosewater For Skin
Rose water was used by most of the ancient civilizations and continues to be used in puddings and delicacies. It is an integral part of wedding and religious rituals and customs. Rose water is an active ingredient of herbal creams, giving a profound smoothness and texture to the skin.
A lot many essential bath oils use rose water not only for it’s fragrance but also it’s moisturizing benefits. Rose water when applied with honey on the face and lips, gets rid of dark patches and pigmentation. It has cleansing properties allowing clogged pores to open up and enhancing the absorption of moisturizers.
The best part is that because of its natural properties, it is suited to almost all skin types including allergy prone and sensitive skin. It is said to reduce inflammation, redness and itching in case of allergies. It has a cooling effect and is used as an astringent. A lot of salons use it to give relief from skin redness post waxing.
For a home made face pack, you can use a combination of multani mitti or clay mixed with rose water. Apply this evenly on the face and allow to dry. Once dry, wash it off with cool water. The result is a beautiful, supple and radiant skin.
Benefits of Rosewater For Hair
Rose water is used in a range of shampoos for an aromatic fragrance and also to reduce dryness. The properties of rose water give an added sheen to hair. It increases blood circulation to the scalp and promotes hair growth. Hair follicles get stimulated and this prevents the hair from falling out.
Health Benefits of Rosewater
Rose water is rich in anti-oxidants and has a cleansing and detoxifying effect on the body. It has all the important vitamins like A, C, D and E. It is used as an additive in herbal teas which hydrate the body and help get rid of harmful toxins which may have accumulated. It is also a good antiseptic and used in medicinal ointments to promote faster healing.
It can be used in a cool compress to give relief from dry, itchy and sore eyes. It helps aid in digestion. The sweetness of the petal extract is used in many sweets and puddings, giving a distinguished flavor and appeal to the taste buds. Rose water is an essential and integral part of Indian desserts like kheer and kulfi.
It has a meditative and relaxing effect on the nervous system and helps reduce agitation in depressed, anxious and suicidal people. Aromatherapy uses rose and its extracts to give relief from stress and tension.
It is important however to use rose water in its most natural form and purchase it from reputed pharmacies only. There has been a tremendous sale of synthetic rose water which has chemicals and preservatives with no added benefits. These do more harm to the skin than good.
