People around the world are always on the search for new and new methods to defy aging.As we get older, our skin will start to show the signs of aging.
The skin will lose its youthful glow and charm and will start to look dull, tired and old. But by proper skin care, we can very well deal with the process of aging.
Here are some anti aging skin care tips that you can follow to have a beautiful and youthful skin.Follow a regular skin care regime. Cleanse tone and moisturize your skin on a daily basis. This will help to clean the skin and tighten it, thereby reducing the formation of wrinkles.
You can moisturize your skin by massaging it with milk every night. Milk contains alpha hydroxy acids which help in the removal of dead skin cells. It also stimulates collagen production, thereby reducing the appearance of wrinkles and age spots.
You can also moisturize your skin by using petroleum jelly. Choose a moisturizer which is enriched with Vitamin E. You should always apply the moisturizer on damp skin for optimum results.
Limit over exposure of your skin to the sun, as the ultra violet rays of the sun causes the formation of lines and age spots on the skin. While out in the sun wear a sunscreen with a SPF of minimum 15.Also wear sunglasses, long sleeved shirts and wide rimmed hats as a means of protection from the harmful rays of the sun.
Have a healthy and well balanced diet comprising of plenty of vegetables. Also keep yourself hydrated by drinking plenty of water. It is seen that Vitamin C contains antioxidants which will help in fighting aging.You can therefore have Vitamin C supplements or citrus fruits like orange which are rich in Vitamin C to get a healthy and glowing skin.
You can also apply to your face a mixture of half a cup of milk cream and one cup of orange juice. Wash it off after 30 minutes with warm water.Vitamin C in the orange juice will fight the free radicals present in the skin and the milk cream will help to moisturize the skin.
Daily application of a mixture of honey and olive oil on your skin will also provide you with a youthful glow.Also give up habits like smoking and do follow a healthy lifestyle.